Grab a mirror, open up, and say “ah” because we’re talking tongues today. Did you know the color and even the shape of your tongue can say a lot about what could be going on healthwise in the rest of your body? Our dental office in Erdenheim (and your primary care doctor too) are always on the lookout for signs or symptoms that your tongue may be trying to tell us! Check out these helpful tips about tongue health to learn more.
What You See: A Glossy, Raspberry Red Tongue
What it Means: Have you ever looked at your tongue and it looks like you just finished eating a strawberry or raspberry popsicle? This is actually a common side effect of having a vitamin deficiency – primarily B12. It can also indicate that your body is low on iron. Vegetarians are especially prone to this.
What You See: Wrinkles
What it Means: As we age, our tongues do too! A cracked or wrinkled appearance to your tongue is generally nothing to worry about. It’s very important to maintain good hygiene and brush your tongue to avoid infections in the wrinkles.
What You See: Painless, White Patches
What it Means: These white marks known as leukoplakia are usually caused by the growth of too many cells in one area. Sometimes they are a result of an accidental bite while we’re chewing food or maybe you have a tooth that’s rubbing you the wrong way. If you’re experiencing these kinds of patches or any other tongue troubles, it’s always good to give your dentist in Erdenheim a call to take a look!
What You See: Painful Sores
What it Means: Usually when we see patients with a sore on their tongue they all have one thing in common: they’re stressed. Sometimes when you’re run down from illness or everyday stress this causes canker sores to erupt on the tongue and cheeks. They’re usually painful for a few days and will subside within a week or two.
What You See: Unevenness, Peaks, and Valleys
What it Means: It may sound strange but there’s actually a common condition called “geographic tongue,” and it’s absolutely harmless. It makes your tongue look like it has some pretty bumpy, rough terrain and it’s actually known to affect up to 14% of the population. Doctors aren’t sure what causes the condition but it most likely has something to do with your taste buds. Geographic tongue doesn’t require any special treatment or medication. If it becomes painful, be sure to talk to your dentist.
Our Erdenheim dental office knows how important it is to keep a close eye on your teeth and your tongue because they’re pretty accurate indicators of other things that your body might be experiencing or trying to make you aware of. If you have any questions about the health of your tongue, please call!
These days you can’t go very far without seeing bottled water, whether you’re scanning the aisles at your favorite supermarket, cheering on your kids at their latest sporting event, or perhaps packing for a trip to your favorite vacation destination. Our dental office in Erdenheim wants you and your family to stay healthy and hydrated, which may mean drinking more bottled water. There are some extremely excellent benefits to bottled H20 but did you know there are also some cons too, especially for kids?
Pros of Bottled H20: The Good News!
- Conveniently Hydrated on The Go
Bottled water is an excellent solution for having delicious drinking water anytime, anywhere. It’s portable and travels easily in briefcases, purses, gym bags, backpacks, and more. It’s helpful when you’re venturing to different places where potable drinking water may not be readily available. Sometimes, given your surroundings (i.e. camping or in a foreign country) it’s easier to have a bottle of water with you. It’s also able to be purchased conveniently.
- Storage and Taste
In the event of a disaster or other emergency, having bottled water on hand is definitely helpful and it can be a lifesaver depending on the circumstances. Because bottled water does not expire, it’s always a good idea to keep some stored away, just in case. Depending on the condition of your tap water, bottled H20 also tends to taste better too. This usually due, in part, to the purification process certain types of bottle water must undergo during the preparation process.
Cons: What’s Bad About Bottled Water?
- Comparing The Costs
Because there are so many additional necessary steps to ensure bottled water is safe to drink (purification, packaging, transporting, marketing, etc.), it can tend to be a bit more pricey than the water flowing from your tap.
- Considering The Risks
Your children’s dentist in Erdenheim wants you to know about the possible health risks associated with bottled water. Did you know commercially produced bottled water does not contain fluoride, while tap water does? Fluoride is a naturally occurring mineral that helps keep teeth strong and healthy. It’s especially important that kids get enough fluoride for their growing teeth. Some plastic bottles also contain the chemical bisphenol A(BPA) which can seep into the water before you drink it. This risk increases significantly if your water is stored somewhere hot in direct sunlight.
- Telling The Difference
Did you know that in some cases bottled water is just filtered tap water? It’s really no different than what’s coming out of your faucet! Some of the most popular brands of bottled water come from the same factories that produces soft drinks who simply bottle up that water. It’s not from a special source or a spring, it’s origins start in a factory. Sometimes it just makes more sense to fill your own water bottle from a source that you know is clean. It also helps cut down on waste created by the huge percentage of plastic bottles that end up in our nation’s landfills.
We hope you learned a little bit about some of the benefits and some of the potential downfalls to drinking bottled H20! Our Erdenheim dental office knows how important it is that you and your family stay healthy and hydrated. That’s why we’re here to help. If you have any questions about what we discussed here today, please don’t hesitate to give us a call! We look forward to seeing you and your family at your next dental visit.
Nail biting is a habit that can affect not only the appearance of your nails, it can also cause damage to your oral health. As with any habit, nail biting can be difficult to break, but at our dental office in Erdenheim, we’re hoping that by providing our patients some information about the dangers of nail biting, both in regards to oral health as well as overall health, we’ll be able to help encourage nail biters to quit.
Oral Health Concerns
Nail biters have a higher incidence of chipped or broken teeth, gum damage, and worn down teeth. What’s more is according to the Academy of General Dentistry (AGD), people who bite their nails are at increased risk for bruxism, or tooth grinding. Bruxism brings on its own host of problems like headaches, recessed gums and sensitivity, and even tooth loss. If someone is a nail biter and also wears braces, root absorption can be a real problem. Root absorption is when the tooth roots shorten, making the teeth weaker and more prone to premature tooth loss.
You don’t need your dentist in Erdenheim to tell you that you shouldn’t put your hands in your mouth because they’re usually loaded with germs and bacteria. Your nails are no different. Common bacteria found under nails includes both Salmonella and E. coli which can be very easily transferred into the body through nail biting. Both of these bacteria can lead to serious infectious disease and would require immediate medical attention.
Top 4 Tricks To Quit Biting Your Nails
As we’ve discussed, nail biting is a habit, and habits are hard to break. Whether you bite your nails when you’re bored, or subconsciously when you’re nervous, identifying the triggers that cause you to put your fingers to your mouth is the first step. Once you know, try the following tips to help you quit.
- Use a nail polish (don’t worry, it’s clear) that’s designed specifically to help nail biters quit. It has a bitter flavor and can help you associate nail biting with an unpleasant taste.
- When people bite because of stress, it’s helpful to find an alternative stress reliever. Try taking up yoga, exercise, or deep breathing to help you relax without nibbling on your nails.
- If the kind of bacteria that tend to live in nail beds grosses you out, look at close-up images of these germs. Just prepare yourself in advance as they can be pretty nasty.
- The longer the nails, the easier it is to bite them. Keep nails trimmed short to give you less to bite.
While you’re working on quitting, stay persistent as it may take a few tries to totally stop. If you happen to have a setback and experience any oral health damage such as a chipped tooth or gum damage, give our Erdenheim dental office a call to schedule an appointment with us. We’ll be happy to help.
We get asked a lot of questions at our dental office in Erdenheim, and we don’t mind answering them one bit! We believe that the more our patients’ parents know, the healthier their children’s smiles will be. One thing we hear quite often is wanting to know more about dental x-rays and the different types, why we use them, and if they’re safe.
The 4 Most Common Types of Dental X-Rays
There are several different types of x-rays that your dentist in Erdenheim may use to look at various parts of the mouth’s anatomy. Each type is used for a different reason and can show different problems. Let’s take a look at each one.
- Bitewing X-rays. These x-rays are helpful in catching cavities early on and allow the dentist to see places in between teeth not visible with the naked eye. Sometimes, your child won’t have this type of x-ray until they have their first permanent molar, or until their back teeth touch each other.
- Panoramic X-rays. Panoramic x-rays show the entire set of teeth, both top and bottom and from front to back, in one photo. They can also display the jaw joints (TMJ) as well as the top sinuses. While no film inside the mouth is need with these, a patient does need to stand still for up to 18 seconds.
- Periapical X-rays. This type of x-ray is pretty cool and can show the permanent teeth before they erupt through the gums. They’re also used to check the bone structure, for gum disease, or abscesses.
- Orthodontic X-rays. Orthodontic x-rays actually look at both the teeth as well as the head. Taken from the side, the images produced from the x-ray can help a dentist or orthodontist create an accurate treatment plan.
Are Dental X-Rays Safe?
Safety is our top priority with everything we do, including x-rays. Advancements in technology have helped the x-rays perform faster, meaning less exposure to the already low amount of radiation. Dental x-rays emit minimal radiation and are very safe for both children and adults.
We recommend that your child visits our Erdenheim dental office at least once every six months, but she may not need to have x-rays at every appointment. Some children don’t need x-rays as often as others. Your pediatric dentist will look at your child’s oral health and development to determine how often she should have x-rays taken. If there’s been a history of cavities or a higher risk of decay, we’ll probably follow the American Academy of Pediatric Dentistry guideline of taking x-rays twice a year.
Using tobacco products of any kind can not only have a detrimental effect on your overall health, there are multiple oral health diseases and problems that can also occur from the habit. Smokeless tobacco, also referred to as, dip, chew, spit, or snuff, is no exception. During this Oral Cancer Awareness Month, the team at our Erdenheim dental office would like to share some of the risks associated specifically with smokeless tobacco.
By now, everyone knows that smoking can cause all types of cancer, including oral cancer. But a lesser known fact is that using smokeless tobacco can also increase the risk of oral cancer. If not diagnosed and treated early, oral cancer can lead to death, which is one reason you should visit your dentist in Erdenheim at least twice a year. It’s also why you should know the signs of oral cancer, even if you don’t use tobacco. If you notice any of the signs below, call your dentist as soon as you can.
Signs of Oral Cancer
- A white, scaly patch on the inside of the cheek or lip
- Sores or lumps in the mouth or throat
- Trouble chewing, swallowing, or speaking
- Sensation of something being stuck in your throat
Chewing tobacco is typically done by placing a pinch of tobacco in the mouth between the teeth and lip or cheek and leaving it there. This can cause the gums to recede. Gums normally protect the roots of the teeth, but once they recede, the roots and the nerves in those roots are exposed. This makes the chance of developing cavities much more likely. Not only that, it’s also common for people with receded gums to suffer from tooth sensitivity pain.
Using any kind of tobacco tends to transform teeth from bright and white to a more yellowish appearance. It’s due to in part to what’s in tobacco products, and also because of how often those addicted to tobacco use it. Nicotine and tar, which are commonly found in tobacco products, are a dangerous duo for several reasons, including discoloring teeth. While nicotine is colorless on its own, when it combines with oxygen, it takes on a yellow tint. When exposed to teeth, the tar and nicotine can penetrate tooth enamel, causing the teeth to appear yellow.
At our dental office in Erdenheim, we care about the health of our patients. And while we encourage each and every one of them to avoid tobacco, we understand that the habit may be difficult to break. If you’re looking for help trying to quit, we’ll be happy to help. Or head over to the American Cancer Society website to get started today.
Welcoming new patients from Erdenheim, Flourtown, Chestnut Hill and the surrounding areas.
This time of the year, it’s nearly impossible to avoid the pastel packages of chocolate bunnies, gooey marshmallow chicks, and sugary sweet treats of all kinds. At our children’s dental office in Erdenheim, we know how difficult it can be to limit your child’s intake of candy, especially during holidays when it’s a common gift. But we’re hoping this year we’ll able to talk a bit about which candies are the worst for teeth so you’ll able to make a smarter choice.
What to Avoid
- Pure Sugar. Any type of candy that’s simply powdery sugar is bad news for teeth. The reason why is pretty straightforward. It’s just sugar. That’s it. And as anyone knows, sugar causes decay. A straight shot of it to the teeth can definitely increase the likelihood of cavities.
- Anything Sticky. Caramels, gummy animals, and taffy are notorious for getting stuck in the grooves of teeth. The longer these sugar-packed treats are left behind, the more likely it is for bacteria to start eating away at the tooth’s enamel. A special note to parents with kids in braces: sticky foods can cause damage to the brackets and wires and require repairs. It’s best to avoid it.
- Super Sour Stuff. Another cavity-causing culprit is acid, and sour candies are loaded with it. Acid erodes the teeth’s protective layer of enamel, making it easier for bacteria to get in the hard-to-reach places, leading to cavities.
- Hard Candies & Lollipops. There are a few reasons these tough little candies cause problems. First, they’re hard, and if someone bites on them too quickly it could result in a chipped or cracked tooth. What also makes your Erdenheim children’s dentist cringe is that they usually take quite awhile to eat, which means teeth are being soaked in sugar that whole time.
Choose Something Smarter
We know we’ve eliminated some of the most popular types of candy in our list, but there are other options that are just as tasty and a lot less damaging. When searching for sweets any time of the year, look for:
- Dark Chocolates (bonus if it’s hollow!)
- Sugar-Free Snacks
- Bars Packed with Nuts
A sugary snack is alright every now and then, just try to not over due it. And always remember to guide your little one with regular brushing, flossing, and visits to our Erdenheim children’s dental office at least every six months.
Accepting patients from Erdenheim, Flourtown, Chestnut Hill and the surrounding areas.
Wisdom teeth are often first seen on x-rays conducted during regular appointments at our Erdenheim dental office. Most often, we can see them as they’re beginning to erupt through the gums. It’s also when we’re most likely to recommend that they be removed. In fact, about 90% of Americans get their wisdom teeth taken out. But why can’t they just stay there?
“It’s Crowded in Here!”
The #1 reason wisdom teeth need to be removed is that there isn’t enough room in your mouth for these four back molars, or “third molars,” to fit. We can typically tell if this will be factor from your x-rays. This is one reason regular visits to your dentist in Erdenheim are so important. If your wisdom teeth erupt and there’s no room in your mouth, they can become “stuck” in your bone. When this happens, your wisdom teeth are referred to as being impacted. Surgery to extract impacted wisdom teeth can be more complicated, so it’s best if we avoid it by catching any potential problems and removing the teeth early.
Bacteria Love Them
If your wisdom teeth do fully erupt and don’t appear to be causing any problems, meaning there’s no overcrowding, pain, or changes in the function of your bite, they may still need to come out. Why? Wisdom teeth are hard to brush and floss properly, which puts you at increased risk for cavities and gum disease. If any potential problem is lurking in the dark corners of your wisdom teeth, extraction may be recommended in order to keep your smile healthy.
When to Leave Them Alone
It’s rare, but sometimes wisdom teeth grow in just fine and there’s no reason to have them removed. If your wisdom teeth are healthy, positioned so as to not inhibit proper bite or neighboring teeth, and are able to be cleaned properly, it may be best to leave them alone. Additionally, some people may never have to worry about whether to leave their wisdom teeth or get them removed because sometimes, the teeth just aren’t there.
Regular visits at our dental office in Erdenheim help get and keep your mouth healthy and can also catch any potential problems with your wisdom teeth before they arise. If your wisdom teeth are already causing pain, or removal wasn’t recommended in time before they erupted, call to schedule your appointment today. We’ll make sure to recommend the best option for you and your wise molars.
Serving patients in Erdenheim, Flourtown, Chestnut Hill and the surrounding areas.
Occasionally parents of our patients come to us wondering if it’s normal for their kid’s gums to bleed and if it’s something they should worry about. Despite common belief, it’s not normal for gums to bleed, and it’s always a concern, especially for our children’s dental office in Erdenheim. In this blog, we cover some of the most common reasons kids (and adults!) experience gum bleeding.
Brushing Too Hard
We encourage all of our patients to get in the habit of brushing their teeth as early as possible. However, it’s pretty common for children and adults alike to brush using too much pressure. Brushing too hard can wear down the protective enamel, leaving teeth at greater risk for decay and cavities. Over-brushing also tends to contribute to gum damage, hence the bleeding gums.
Starting to Floss
When a child first begins flossing their teeth, it’s common for them to experience some gum bleeding. The tissues in between teeth are delicate and can become irritated upon initial flossing. If this seems to be the case with your child, don’t worry. The bleeding should go away on its own in about a week.
Certain medications can directly affect the mouth and cause gum inflammation. If this occurs, gums become more sensitive and could begin to bleed. If your child just started a new medication and the gum bleeding began around the same time, the medicine may be to blame. Don’t change the recommended dosage, but do supervise them while brushing and make sure they’re using soft, gentle circles.
Typically gum bleeding caused by any of the above should stop once the medicine regimen is completed or brushing and flossing habits are changed. If it doesn’t, it may be a sign of gum disease. Gum disease is usually caused by poor oral hygiene and a buildup of plaque. Make sure your child is brushing gently with a soft-bristled toothbrush twice a day, and flossing properly once a day. If the bleeding is an ongoing problem, it’s best to see your kid’s dentist in Erdenheim as soon as you can to get a proper diagnosis and begin any recommended remedy.
Is your child experiencing gum bleeding? Give our Erdenheim children’s dental office a call today. We’ll be happy to help!
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You know the feeling. You’re happily chewing away on your lunch, talking with a coworker when all of a sudden, you hear a crunch. You feel the pain. You realize you’ve just bit your cheek (or lip, or tongue — doesn’t really matter, it all hurts!). This painful accident can be an ongoing problem for many. At our dental office in Erdenheim, chronic biting of any tissues in the mouth can be concerning. Let’s look at why.
Why is it Bad?
Besides the obvious reason of it hurts, there are a few additional concerns of biting the lips and cheeks. Following a bite, usually a sore appears and lasts a few days. While this isn’t concerning for the occasional nip, if biting is an ongoing problem, sores can become infected. Any infection in the mouth is concerning itself, especially if left untreated.
Why Do We Do it?
Like we’ve previously mentioned, most of the time a bite is accidental and only happens occasionally. If this is the case, there’s probably no reason to be worried. However, when lip or cheek biting becomes a chronic thing, there are a few possible explanations. Most commonly, constant biting is a nervous habit or even done out of boredom, like biting your nails. Other times, there’s an anatomical explanation. If bites are a recurring thing and it’s not because of nervousness, there’s a possibility malocclusion, or a bad bite, is causing the trouble. When the teeth don’t close together neatly, the chance of a cheek or lip getting in between them is high. Additionally, malocclusion can lead to its own problems like headaches, jaw pain, TMJ (temporomandibular disorder), and shifting teeth.
How To Stop
You don’t have to continue to live with the pain and annoyance of constant biting. Try following the tips below:
- Know your triggers. If your lip or cheek biting is a result of stress or nerves as opposed to a bad bite, start paying attention to when you’re doing it and work to either avoid those triggers or work to consciously stop yourself when the trigger is unavoidable.
- Enlist the help of friends. There’s a chance you bite more often than you realize, so ask friends to point out when you’re doing it so you can work to stop it.
- Visit your dentist. If your biting isn’t habitual and your alignment may be an issue, talk with your dentist in Erdenheim.
Don’t have a dentist to talk to? Give our Erdenheim dental office a call to schedule an appointment. We’re always happy to help, no matter what your concern may be.
Welcoming patients from Erdenheim, Flourtown, Chestnut Hill and beyond.
It’s one of our most favorite times of the year again! Each year, February is recognized as National Children’s Dental Health Month, and that’s definitely a cause our children’s dental office in Erdenheim can get behind — it is what we do, after all!
What is Children’s Dental Health Month?
Hosted by the American Dental Association (ADA), Children’s Dental Health Month serves to bring attention to the importance of dental care for kids. Every year there’s a new theme complete with fun activities to help children learn how to care for their smiles and why keeping a healthy mouth is crucial for a healthy life.
This year, the focus is on our favorite beverage of choice, water, and why it’s great for growing smiles. There are plenty of educational tools and things just for kids including:
- Coloring Sheets
- A Complete Planning Guide
- And More!
Just head over to the ADA website to check them out. The best part? They’re free!
What Else Can You Do?
Dental health for kids isn’t something that’s only important in February. Education and proper dental health should be an ongoing effort for parents. There are several things you can do year-round to continue making learning about dental health fun.
- Chart & Stickers. Have your child earn fun stickers for brushing twice a day for at least two minutes.
- Watch Videos. There are multiple cartoons and children’s shows that talk about healthy smiles. Even YouTube is packed with educational videos on dental health. From how to brush your teeth to being comfortable at the dentist, you’re sure to find something resonates with your little one.
- Pick Up a Book. Reading stories is a great way to capture and keep your child’s attention. Find a few kid-friendly books about dental health with loveable characters and make story time a regular thing. Bonus! Reading also helps develop reading and comprehension skills.
Starting kids off with good oral hygiene practices is the best way to ensure a lifetime of happy, healthy smiles. Make dental care and learning the importance of proper oral hygiene fun by following the tips above and visiting our Erdenheim children’s dental office regularly.
Accepting patients from Erdenheim, Flourtown, Chestnut Hill and beyond.