You know the feeling. You’re happily chewing away on your lunch, talking with a coworker when all of a sudden, you hear a crunch. You feel the pain. You realize you’ve just bit your cheek (or lip, or tongue — doesn’t really matter, it all hurts!). This painful accident can be an ongoing problem for many. At our dental office in Erdenheim, chronic biting of any tissues in the mouth can be concerning. Let’s look at why.
Why is it Bad?
Besides the obvious reason of it hurts, there are a few additional concerns of biting the lips and cheeks. Following a bite, usually a sore appears and lasts a few days. While this isn’t concerning for the occasional nip, if biting is an ongoing problem, sores can become infected. Any infection in the mouth is concerning itself, especially if left untreated.
Why Do We Do it?
Like we’ve previously mentioned, most of the time a bite is accidental and only happens occasionally. If this is the case, there’s probably no reason to be worried. However, when lip or cheek biting becomes a chronic thing, there are a few possible explanations. Most commonly, constant biting is a nervous habit or even done out of boredom, like biting your nails. Other times, there’s an anatomical explanation. If bites are a recurring thing and it’s not because of nervousness, there’s a possibility malocclusion, or a bad bite, is causing the trouble. When the teeth don’t close together neatly, the chance of a cheek or lip getting in between them is high. Additionally, malocclusion can lead to its own problems like headaches, jaw pain, TMJ (temporomandibular disorder), and shifting teeth.
How To Stop
You don’t have to continue to live with the pain and annoyance of constant biting. Try following the tips below:
- Know your triggers. If your lip or cheek biting is a result of stress or nerves as opposed to a bad bite, start paying attention to when you’re doing it and work to either avoid those triggers or work to consciously stop yourself when the trigger is unavoidable.
- Enlist the help of friends. There’s a chance you bite more often than you realize, so ask friends to point out when you’re doing it so you can work to stop it.
- Visit your dentist. If your biting isn’t habitual and your alignment may be an issue, talk with your dentist in Erdenheim.
Don’t have a dentist to talk to? Give our Erdenheim dental office a call to schedule an appointment. We’re always happy to help, no matter what your concern may be.
Welcoming patients from Erdenheim, Flourtown, Chestnut Hill and beyond.
It’s one of our most favorite times of the year again! Each year, February is recognized as National Children’s Dental Health Month, and that’s definitely a cause our children’s dental office in Erdenheim can get behind — it is what we do, after all!
What is Children’s Dental Health Month?
Hosted by the American Dental Association (ADA), Children’s Dental Health Month serves to bring attention to the importance of dental care for kids. Every year there’s a new theme complete with fun activities to help children learn how to care for their smiles and why keeping a healthy mouth is crucial for a healthy life.
This year, the focus is on our favorite beverage of choice, water, and why it’s great for growing smiles. There are plenty of educational tools and things just for kids including:
- Coloring Sheets
- A Complete Planning Guide
- And More!
Just head over to the ADA website to check them out. The best part? They’re free!
What Else Can You Do?
Dental health for kids isn’t something that’s only important in February. Education and proper dental health should be an ongoing effort for parents. There are several things you can do year-round to continue making learning about dental health fun.
- Chart & Stickers. Have your child earn fun stickers for brushing twice a day for at least two minutes.
- Watch Videos. There are multiple cartoons and children’s shows that talk about healthy smiles. Even YouTube is packed with educational videos on dental health. From how to brush your teeth to being comfortable at the dentist, you’re sure to find something resonates with your little one.
- Pick Up a Book. Reading stories is a great way to capture and keep your child’s attention. Find a few kid-friendly books about dental health with loveable characters and make story time a regular thing. Bonus! Reading also helps develop reading and comprehension skills.
Starting kids off with good oral hygiene practices is the best way to ensure a lifetime of happy, healthy smiles. Make dental care and learning the importance of proper oral hygiene fun by following the tips above and visiting our Erdenheim children’s dental office regularly.
Accepting patients from Erdenheim, Flourtown, Chestnut Hill and beyond.
At our dental office in Erdenheim, we’re in the business of helping each one of our patients get and keep a beautiful, healthy smile. We’ll even often give advice on what you can do at home to protect your dental health. But humans aren’t the only ones that can benefit from at-home dental care. Just like people, pets also rely on good oral health for overall wellness. To achieve this, follow our pet-friendly tips.
Choose the right tools
An important part of your pet’s dental care is similar to your own. We’re talking about brushing teeth. And just like we recommend you choose a toothbrush that’s right for you, you need to choose a brush that’s appropriate for your pet. There are toothbrushes designed just for dogs and cats and can be found at many pet stores. But a clean piece of gauze wrapped around a finger will work pretty well too. When it comes to which toothpaste to use, don’t use your own. Human toothpaste can cause stomach problems in animals. Instead, ask your vet for a recommendation.
Use the right technique
The technique behind brushing your animal’s teeth is not unlike brushing your own. Hold the toothbrush at a 45 degree angle and gently massage in a small circular motion. You may want to focus more attention on the cheek side of the teeth as that’s where the most tartar tends to accumulate. You don’t need to brush your pet’s teeth as often as you brush you own, however. Two or three times a week is typically standard.
Animals can get gum disease too, and you should know the signs that something may not be right. Keep an eye out for:
- Bad breath
- Excessive drooling
- Swollen gums
- Loose teeth
If you notice any of these symptoms, schedule an appointment with your vet.
While we can’t help keep your pet’s smile in top shape, following the tips above and visiting your vet regularly can do wonders in ensuring your furry loved ones are healthy. When it comes your pearly whites, we’ll be more than happy to see you at our Erdenheim dental office. Call today to schedule an appointment.
Welcoming (human) patients from Erdenheim, Flourtown, Chestnut Hill and beyond.
Our dental office in Erdenheim gets asked questions quite often, and we’re always here to help in any way we can. One of the more common questions we get is from new parents curious about when they should bring their child in for their first dental appointment, and we’re more than happy to guide them.
First Visit by First Birthday
The American Academy of Pediatric Dentistry recommends that all children see their pediatric dentist by their first birthday, or within six months of getting their first tooth. Some may be surprised by the early timing, but studies show it’s an important step in protecting growing smiles. In fact, many kids get cavities as early as age 2, and the occurrence of cavities in preschool aged children is on the rise — more than 1 in 4 have had at least one cavity by age 4.
What to Expect
At your child’s first visit to her dentist in Erdenheim, she’ll have a quick exam to start getting her comfortable with dental visits. During this exam, the dentist will check for any areas of concern, evaluate her risk for developing cavities, and look for any potential issues with her bite, gums, and jaw.
Your child’s dental team may also discuss some things with you that can help keep your child’s smile healthy in between office visits. Some of these items may include:
- Tooth brushing tips
- Appropriate use of fluoride
- Oral habits like thumb sucking
- Nutrition for healthy teeth
Following the visit, your child’s dentist may recommend a schedule of how often she should be seen. The schedule varies depending on your child’s need and cavity risk level. Typically, she should start to see the dentist every six months as she grows.
Why a Pediatric Dentist?
There are many different types of dentists, and they all have specific training to treat different types of patients. When it comes to pediatric dentists, 2-3 years of additional education specifically designed around dental care for infants, toddlers, children, and even those with special needs is required.
If you’re looking for a dentist for your child, give my Erdenheim dental office a call to schedule an appointment.
Accepting new patients from Erdenheim, Flourtown, Chestnut Hill and the surrounding areas.
Everyone wants a white smile, but everyday habits can really take a toll on our teeth. Red wine, smoking, coffee, tea, and many other culprits have a tendency to transform our once pure white grins into dull, discolored smiles. The good news? It doesn’t have to be permanent. There are multiple ways we can effectively whiten our teeth.
Baking Soda as a Whitener
At our dental office Erdenheim, we want you to not only have a smile you’re happy with, but also help you get it safely and effectively. Baking soda is often promoted as an effective way to whiten teeth, and while it can eliminate some staining, there are several things you should know about the technique before giving it a shot.
It May Not Work
Yes, baking soda has been proven to remove some types of tooth staining, but not all. Since baking soda is abrasive by nature, it can basically scour away minor surface stains and help give your smile a whiter appearance. But if teeth have more severe staining, or staining that actually resides below the tooth surface, baking soda probably won’t work. If this is the case, you may find an in-office professional whitening treatment or cosmetic dentistry, like veneers, more effective. Talk with your dentist in Erdenheim to figure out what’s best for you.
There’s a Right Way to Use It
Whitening your teeth with baking soda may seem easy and harmless, but there is a correct way to use it.
- Mix the baking soda with equal parts water to tone down the level of abrasiveness
- Brush gently, don’t scrub
- Don’t use it every day — once or a twice a week is the recommended limit
- Remember to still use your regular toothpaste every day, twice a day to continue to protect against bacteria
Be Aware of Possible Disadvantages
Using baking soda to whiten teeth is appealing to many people due to the fact that it’s low cost, yet effective, but there are still risks associated with it. Even though the abrasive texture is what makes it an effective whitener, it’s also one of the major risks. If used too often or inappropriately, baking soda can damage enamel and increase the risk for decay and tooth sensitivity.
If you desire a smile that’s whiter, give our Erdenheim dental office a call today to schedule an appointment. We can work together to determine which whitening treatment is best for you.
Welcoming patients from Erdenheim, Flourtown, Chestnut Hill and beyond.
No matter how you celebrate, there’s no denying that ‘tis the season of holiday parties, family feasts, and gifts galore — especially when you have kids. But figuring out what presents to get isn’t always easy. Let our dental office in Erdenheim help with some fun, dental-inspired gift ideas that are sure to not only make kids happy, but keep smiles happy too.
A Shiny, New Toothbrush
Perfect as a stocking stuffer or smaller gift, a new toothbrush isn’t only practical, it can be fun too. Browse the internet or the aisle of your local supermarket for something different — either a cool color, one with glitter, or that’s shaped like a popular cartoon character. There are tons of options available, just make sure the bristles are soft and that the head is appropriately sized for your child’s age.
A Handy Holder
Now that there’s a brand new toothbrush to use for a few months, pair it with an equally fun toothbrush holder. Just like brushes, there are thousands of designs just for kids. Find one that ensures the toothbrush is stored upright and away from others.
A Tooth Timer
Kids (and adults!) should brush their teeth for a minimum of two minutes. But sometimes it’s hard to know when two minutes is up, especially if you’re not sure how to tell time yet! Help out your little one by getting a timer, setting it to two minutes, and allowing them to brush until it dings.
A Fun Flavored Paste
Not all toothpastes need to have the traditional minty fresh taste. Surprise your child with something a little different. You can choose from flavors like cupcake, bubble gum, pickle, and even bacon.
Don’t forget, the best gift you can give your child’s smile is regular visits to a dentist in Erdenheim. Dental cleanings at least every six months help keep little one’s teeth clear of harmful bacteria and allow for early detection and easy treatment of cavities.
If your child is in need of a dentist, give our Erdenheim dental office a call to schedule an appointment today.
From all of us to all of you, Happy Holidays!
Accepting new patients from Erdenheim, Flourtown, Chestnut Hill and beyond.
Over the years, we’ve treated numerous patients with diabetes at our Erdenheim dental office. We always want every patient to make sure they’re taking great care of their teeth, but it’s important for folks with diabetes to be even more vigilant about maintaining their oral health care routines. Why? Unfortunately, diabetes can leave you more susceptible to other issues that affect the mouth and teeth. These include: periodontal (gum) disease, infections, poor healing, and dry mouth.
We’ve put together this list of tips to help you make sure both you and your mouth are healthy:
Tip #1 — Keep Blood Sugar Numbers Stable
- It’s estimated there are nearly 30 million Americans living with diabetes, and every single one of them knows maintaining their target blood glucose numbers is of the utmost importance. But making sure blood glucose is stable helps your oral health too! If your levels are poorly controlled, there’s an increased risk of developing gum disease or loose teeth, compared to non-diabetics. Like any other infection, serious gum disease may be a factor in causing blood sugar to rise, making diabetes more difficult to control.
Tip #2 — Remember to Eat Healthy
- Following a healthy diet is good for both your oral and overall health, no matter if you have diabetes or not. Getting rid of sugary foods is best! Try to eat healthy fruits, vegetables, and whole grains to keep you and your smile healthy. Be sure to work with your doctor to design a dietary plan that’s suitable for your needs.
Tip #3 — Maintain Your Oral Hygiene Routine
- Your Erdenheim dentist knows that keeping your teeth and gums healthy starts with great at-home care. Always make sure to brush your teeth at least twice a day with fluoride toothpaste to protect against tooth decay. Usually first thing in the morning and then again at night before bed works best. Be sure to use a soft brush and soft circular motions to clean the front, back, and top of each tooth. Don’t forget to clean your tongue too. You should also floss at least once a day. Flossing will help keep pesky plaque from building up and causing potential problems. If you have dentures, keep them clean, take them out nightly, and have them adjusted if they’re loose or uncomfortable.
At our dental office in Erdenheim, we want our patients and their smiles to be in the very best health every day. If you have diabetes and notice anything unusual about your mouth or teeth as you go about your daily hygiene routine, please do not hesitate to give us a call. We’re always happy to answer any questions you may have.
Welcoming patients from Erdenheim, Flourtown, Chestnut Hill and the surrounding areas.
Did you ever notice how it always seems, no matter what type of sporting event, kids always feel the need to spit? The same goes for professional athletes too! At our dental office in Erdenheim we often wonder why kids and adults go to such great lengths to get rid of saliva when it’s actually quite helpful to our teeth. (It’s a good thing we produce up to a liter of saliva daily!)
Here are a few ways spit actually protects teeth:
- A Mean Cleaning Machine
Food is what keeps us going, but after a big meal, it’s saliva that starts working hard to help clear away extra food that could get stuck on and in between teeth. When food sticks to teeth, it can actually contribute to decay. Bacteria love to feed on the food debris left behind, and it’s these bacteria that cause trouble. Spit helps remove this food source, and can even help wash away the bad bacteria.
- The Acid Neutralizer
When plaque builds up on teeth, it can lead to cavities for kids and grownups alike. Plaque produces acid and acid erodes the protective enamel, leaving teeth more exposed to bacteria and germs. Acids are also found in so many of the liquids we drink and foods we eat. Saliva contains helpful molecules called “buffers” that are extremely good at neutralizing acid and its negative impact on teeth.
- Power to New Teeth
When babies are teething there is a constant, steady flow of drool. It may be messy, but the saliva is actually working hard to protect the teeth that are preparing to make their entrance into the world. When these baby teeth first show up in the mouth, their protective enamel is not fully developed. Spit can fill the new tooth’s weak spots with calcium, phosphate, and even fluoride. It gives these new teeth a fighting chance against some of our mouth’s worst enemies.
- Bye Bye Bacteria
Spit is a powerful antibacterial agent too, with the power to destroy any nasty bacteria that dares to enter its path. This benefits teeth, and the rest of the body too. There’s even evidence of specific spit components that are particularly good at slowing the growth of a cavity-causing bacterial strain. Thank you saliva!
We hope you learned a little bit about the importance of saliva and how it can be a big help to our teeth, and our bodies. It’s always important to keep up with regular checkups at our Erdenheim dental office to help keep bad bacteria from doing damage to your little one’s precious smile. Schedule your appointment today!
Accepting new patients from Erdenheim, Flourtown, Chestnut Hill and beyond.
As things tend to get spooky this month, our Erdenheim dental office wants you to know that living with a dead tooth can be a thing of the past thanks to dental implants. These extremely durable and natural looking replacements are specifically designed to bring life back to your smile.
The curative power of a dental implant is almost magical. Not only can an implant make a smile look whole again, it can also restore function as if the natural tooth and its root never even left. The implant post, made of titanium, actually mimics your tooth root and helps to prevent facial bone loss. Implants are anchored to the bone, creating a solid foundation for a porcelain crown, bridge, or even a set of dentures.
Beware of the Bite
When a tooth is not operating to its full capacity, surrounding teeth may suffer due to the fact that they have to pick up the extra slack when it comes to the rigors of everyday function. Some people tend to chew only one side of their mouth, which could cause an imbalanced bite that is potentially damaging. This is where the titanium posts come into play.
- Super Strength – Titanium is a silver transition metal with low density and high strength that is resistant to corrosion.
- High Acceptability – It turns out our bodies are highly likely to welcome the titanium post and integrate it neatly within the jaw bone for a delightfully durable, permanent pairing.
After the post is set, a porcelain dental crown can be custom created and placed capping the post. The crown is strong, looks natural, and is very good at restoring full biting force.
Goodbye Bad Teeth. Hello, Implants!
Are you missing teeth? Do you have a tooth that’s doing more to harm or hurt your smile, rather than boost its beauty? You should know that you’re not alone. Our dental office in Erdenheim is always available to speak with you about how a dental implant may be able to restore your smile.
Your Erdenheim dentist will be able to assess your individual needs and decide whether an implant could bring your dying tooth back from the dead. It’s a great way to help you enjoy a more comfortable bite, lessen the chances of gum disease, boost confidence, and improve speech. Ask us how implants can restore life to your smile
Accepting new patients from Erdenheim, Flourtown, Chestnut Hill.
At our dental office in Erdenheim, we know how much fun Halloween can be. The costumes. The parties. The chills. The thrills. It’s also the time of year when an abundance of sweet treats are available and tempting to young teeth.
We want everyone – parents and kids alike – to have a healthy and safe Halloween this year, and every year. Here are some tips to help kids stay free from cavities.
Tip #1: Watch Out For The Ooey & The Gooey
- Chewy and sticky sweets are very popular, not just at Halloween, but also all year round. They tend to end up in trick-or-treat bags in abundance. We’re talking about things like caramels, taffy, and gooey gummies. They are the real cavity culprits because they’re super good at clinging to teeth, allowing bacteria to thrive. Kids don’t have to avoid them, but it’s definitely a good idea to limit the number of these treats.
Tip #2 When In Doubt, Eat Chocolate
- Americans eat nearly 600 million pounds of candy every Halloween. That’s a lot of treats! Compared to sticky or hard candies that tend to hang around on teeth long after we’re done chewing, chocolate dissolves more quickly and washes away more easily, so it’s less likely to cause decay.
Tip #3 Everything In Moderation
- When trick-or-treating leads to heaps of unhealthy candy, it might be a good idea to dole out the treats in moderation. Our dental office in Erdenheim, recommends that you try limiting your little one with a piece or two with meals, instead of letting them have free reign whenever they want one. Now that’s a sweet idea!
Tip #4 Consider the Alternatives
- Even though other parents may be handing out loads of sweet treats, set a new trend by offering healthy, non-candy alternatives to trick-or-treaters. Try small bags of pretzels or even apples. You can even hand out small toys or temporary tattoos. Just beware of anything that might pose a choking hazard.
Our Erdenheim dental office wants you and your little ones to have a great Halloween. By following some or all of these helpful tips, you can limit the amount of sweet treats your kids eat and reduce the risk of cavities. Always remember to keep little teeth healthy by brushing and flossing each and every day. We hope you have a safe and Happy Halloween!
Accepting new patients from Erdenheim, Flourtown, Chestnut Hill.