4 Tips for Healthy Halloween Teeth
At our dental office in Erdenheim, we know how much fun Halloween can be. The costumes. The parties. The chills. The thrills. It’s also the time of year when an abundance of sweet treats are available and tempting to young teeth.
We want everyone – parents and kids alike – to have a healthy and safe Halloween this year, and every year. Here are some tips to help kids stay free from cavities.
Tip #1: Watch Out For The Ooey & The Gooey
- Chewy and sticky sweets are very popular, not just at Halloween, but also all year round. They tend to end up in trick-or-treat bags in abundance. We’re talking about things like caramels, taffy, and gooey gummies. They are the real cavity culprits because they’re super good at clinging to teeth, allowing bacteria to thrive. Kids don’t have to avoid them, but it’s definitely a good idea to limit the number of these treats.
Tip #2 When In Doubt, Eat Chocolate
- Americans eat nearly 600 million pounds of candy every Halloween. That’s a lot of treats! Compared to sticky or hard candies that tend to hang around on teeth long after we’re done chewing, chocolate dissolves more quickly and washes away more easily, so it’s less likely to cause decay.
Tip #3 Everything In Moderation
- When trick-or-treating leads to heaps of unhealthy candy, it might be a good idea to dole out the treats in moderation. Our dental office in Erdenheim, recommends that you try limiting your little one with a piece or two with meals, instead of letting them have free reign whenever they want one. Now that’s a sweet idea!
Tip #4 Consider the Alternatives
- Even though other parents may be handing out loads of sweet treats, set a new trend by offering healthy, non-candy alternatives to trick-or-treaters. Try small bags of pretzels or even apples. You can even hand out small toys or temporary tattoos. Just beware of anything that might pose a choking hazard.
Our Erdenheim dental office wants you and your little ones to have a great Halloween. By following some or all of these helpful tips, you can limit the amount of sweet treats your kids eat and reduce the risk of cavities. Always remember to keep little teeth healthy by brushing and flossing each and every day. We hope you have a safe and Happy Halloween!
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