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Woman Flossing Her Teeth

At Chesheim Dental Associates in Erdenheim, we hear this question often, “Is flossing really that important?” The short answer is, “Yes, flossing is that important.” And here’s why.

Flossing is a crucial part of having a healthy mouth and healthy gums. In fact, the American Dental Association (ADA) recommends daily flossing in order to achieve optimal oral health. By properly flossing, you’re able to remove food particles, plaque and bacteria that forms between teeth, something that brushing alone can’t do.

While brushing is a very important to the well being of your mouth, to get the healthiest mouth possible, it should be paired with flossing. A proper brushing-flossing combination reduces your risk of cavities and gum disease, and makes your Erdenheim dentist very happy!

Flossing Tips for Healthy Gums

  • Floss before brushing your teeth

  • Glide the floss in between each tooth using a sawing motion

  • Angle the floss in a “c” shape around the tooth and slightly below the gumline

  • Repeat on the opposite tooth

  • Unravel the floss from your fingers, supplying fresh floss for each set of teeth

  • Finish up with a proper brushing

Even if you brush twice a day and floss daily, it’s still important to maintain regular visits to your dental office in Erdenheim. Due for a checkup or professional cleaning? Don’t worry. Call Chesheim Dental Associates today to schedule your appointment today.